Great lesson on Saf today. Started with some in hand work. Saf loads her right shoulder and tenses the right side of her neck. She will bend at the base of the neck but not at the poll. I need to work on recognising and changing this. I am a correct bend noob! Second half i jumped on, Max was really on my case re the incorrect bend so we did loads of work on this and my associated position. Needless to say i’m shattered but didn’t actually get soaked. Lots on 10m circle homework to do. Every step on incorrect bend makes Saf think it is the correct way of going and i must NOT allow this! Love a challenge! ♡


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